FERRIS vs TRAIL MIX

Nutrition comparison per 100 g serving

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FERRIS wins in 5 out of 10 nutrient categories

FERRIS: 5 vs TRAIL MIX: 4 (1 ties)

Overview

Nutrient	FERRIS	TRAIL MIX	Winner
Calories	571 cal	533 cal
Protein	21.4 g	16.7 g
Carbs	21.4 g	43.3 g
Fat	50 g	36.7 g
Fiber	14.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FERRIS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	FERRIS	TRAIL MIX
Calcium, Ca	286 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	0 MG	567 MG

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