FERRIS vs VALUED NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
FERRIS wins in 6 out of 10 nutrient categories
FERRIS: 6
vs
VALUED NATURALS: 3
(1 ties)
Overview
| Nutrient | FERRIS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRIS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FERRIS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 196 MG | 325 MG |