FERRARA vs ORGANIC SPAGHETTI
Nutrition comparison per 100 g serving
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FERRARA wins in 5 out of 10 nutrient categories
FERRARA: 5
vs
ORGANIC SPAGHETTI: 3
(2 ties)
Overview
| Nutrient | FERRARA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 150 cal | 357 cal | |
| Protein | 4.2 g | 10.7 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERRARA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERRARA | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 0 MG |