FERMENTED TEA LEAF SALAD vs SICILIAN-STYLE CURED CALIFORNIA PITTED GREEN OLIVES IN BRINE
Nutrition comparison per 100 g serving
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FERMENTED TEA LEAF SALAD wins in 7 out of 11 nutrient categories
FERMENTED TEA LEAF SALAD: 7
vs
SICILIAN-STYLE CURED CALIFORNIA PITTED GREEN OLIVES IN BRINE: 2
(2 ties)
Overview
| Nutrient | FERMENTED TEA LEAF SALAD | SICILIAN-STYLE CURED CALIFORNIA PITTED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 178 cal | 133 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 3.9 g | 6.7 g | |
| Fat | 4.6 g | 13.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED TEA LEAF SALAD | SICILIAN-STYLE CURED CALIFORNIA PITTED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | FERMENTED TEA LEAF SALAD | SICILIAN-STYLE CURED CALIFORNIA PITTED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 123 MG | 2,333 MG |