FERMENTED SOYBEANS WITH SEASONING SAUCE vs JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED SOYBEANS WITH SEASONING SAUCE wins in 6 out of 10 nutrient categories
FERMENTED SOYBEANS WITH SEASONING SAUCE: 6
vs
JALAPENO PEPPERS: 3
(1 ties)
Overview
| Nutrient | FERMENTED SOYBEANS WITH SEASONING SAUCE | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 163 cal | |
| Protein | 15.9 g | 0 g | |
| Carbs | 15.9 g | 48.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 8.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED SOYBEANS WITH SEASONING SAUCE | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 20.9 MG |
Minerals
| Mineral | FERMENTED SOYBEANS WITH SEASONING SAUCE | JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 511 MG | 105 MG |