FERMENTED RED PEPPER PASTE vs SWEET CHILLI SAUCE
Nutrition comparison per 100 g serving
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FERMENTED RED PEPPER PASTE wins in 5 out of 10 nutrient categories
FERMENTED RED PEPPER PASTE: 5
vs
SWEET CHILLI SAUCE: 1
(4 ties)
Overview
| Nutrient | FERMENTED RED PEPPER PASTE | SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED RED PEPPER PASTE | SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FERMENTED RED PEPPER PASTE | SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 1,840 MG | 1,333 MG |