FERMENTED ORGANIC COLESLAW vs TUNA SALAD WITH VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED ORGANIC COLESLAW wins in 7 out of 11 nutrient categories
FERMENTED ORGANIC COLESLAW: 7
vs
TUNA SALAD WITH VEGETABLE: 3
(1 ties)
Overview
| Nutrient | FERMENTED ORGANIC COLESLAW | TUNA SALAD WITH VEGETABLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 194 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 16.5 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED ORGANIC COLESLAW | TUNA SALAD WITH VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FERMENTED ORGANIC COLESLAW | TUNA SALAD WITH VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 867 MG | 329 MG |