FERMENTED ORGANIC COLESLAW vs ORZO AND FETA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
FERMENTED ORGANIC COLESLAW wins in 7 out of 11 nutrient categories
FERMENTED ORGANIC COLESLAW: 7
vs
ORZO AND FETA SALAD: 3
(1 ties)
Overview
| Nutrient | FERMENTED ORGANIC COLESLAW | ORZO AND FETA SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED ORGANIC COLESLAW | ORZO AND FETA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FERMENTED ORGANIC COLESLAW | ORZO AND FETA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 867 MG | 343 MG |