FERMENTED DAIRY PROBIOTIC vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT MILK wins in 9 out of 15 nutrient categories
FERMENTED DAIRY PROBIOTIC: 2
vs
1% LOWFAT MILK: 9
(4 ties)
Overview
| Nutrient | FERMENTED DAIRY PROBIOTIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 10.6 g | 5.4 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERMENTED DAIRY PROBIOTIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FERMENTED DAIRY PROBIOTIC | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 53 MG | 56 MG |