FERIDIES vs VALDOSTA PECANS GLAZED MIX
Nutrition comparison per 100 g serving
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VALDOSTA PECANS GLAZED MIX wins in 5 out of 10 nutrient categories
FERIDIES: 4
vs
VALDOSTA PECANS GLAZED MIX: 5
(1 ties)
Overview
| Nutrient | FERIDIES | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 541 cal | |
| Protein | 25 g | 4.7 g | |
| Carbs | 28.6 g | 47.1 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FERIDIES | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FERIDIES | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 375 MG | 247 MG |