FENUGREEK SEED WHOLE ORGANIC SPICES vs NATCO
Nutrition comparison per 100 g serving
Ad 468x60
FENUGREEK SEED WHOLE ORGANIC SPICES wins in 7 out of 10 nutrient categories
FENUGREEK SEED WHOLE ORGANIC SPICES: 7
vs
NATCO: 0
(3 ties)
Overview
| Nutrient | FENUGREEK SEED WHOLE ORGANIC SPICES | NATCO | Winner |
|---|---|---|---|
| Calories | 270 cal | 300 cal | |
| Protein | 27.0 g | 10 g | |
| Carbs | 54.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 27 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FENUGREEK SEED WHOLE ORGANIC SPICES | NATCO | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 33.5 MG | 0 MG | |
| Potassium, K | 757 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |