FENNEL SEED WHOLE ORGANIC SPICES vs ORGANIC HEALTHY EARTH SEASONINGS
Nutrition comparison per 100 g serving
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FENNEL SEED WHOLE ORGANIC SPICES wins in 6 out of 11 nutrient categories
FENNEL SEED WHOLE ORGANIC SPICES: 6
vs
ORGANIC HEALTHY EARTH SEASONINGS: 1
(4 ties)
Overview
| Nutrient | FENNEL SEED WHOLE ORGANIC SPICES | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 12.5 g | |
| Fiber | 50 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SEED WHOLE ORGANIC SPICES | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | FENNEL SEED WHOLE ORGANIC SPICES | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 18.5 MG | 9 MG | |
| Potassium, K | 1,700 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |