FENNEL SEED WHOLE ORGANIC SPICES vs HIMALAYAN BLACK PEPPER GRINDER
Nutrition comparison per 100 g serving
Ad 468x60
FENNEL SEED WHOLE ORGANIC SPICES wins in 5 out of 11 nutrient categories
FENNEL SEED WHOLE ORGANIC SPICES: 5
vs
HIMALAYAN BLACK PEPPER GRINDER: 4
(2 ties)
Overview
| Nutrient | FENNEL SEED WHOLE ORGANIC SPICES | HIMALAYAN BLACK PEPPER GRINDER | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SEED WHOLE ORGANIC SPICES | HIMALAYAN BLACK PEPPER GRINDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | FENNEL SEED WHOLE ORGANIC SPICES | HIMALAYAN BLACK PEPPER GRINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 1,000 MG | |
| Iron, Fe | 18.5 MG | 54 MG | |
| Potassium, K | 1,700 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |