FENNEL SEED GROUND ORGANIC SPICES vs CHILI FIXINS WITH HABANERO PEPPER
Nutrition comparison per 100 g serving
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FENNEL SEED GROUND ORGANIC SPICES wins in 8 out of 11 nutrient categories
FENNEL SEED GROUND ORGANIC SPICES: 8
vs
CHILI FIXINS WITH HABANERO PEPPER: 2
(1 ties)
Overview
| Nutrient | FENNEL SEED GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 340 cal | |
| Protein | 25 g | 18.9 g | |
| Carbs | 50 g | 62.3 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 50 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SEED GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | FENNEL SEED GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 151 MG | |
| Iron, Fe | 18.5 MG | 6.8 MG | |
| Potassium, K | 1,700 MG | 0 MG | |
| Sodium, Na | 0 MG | 142 MG |