FENNEL SAUSAGE vs GROUND PORK
Nutrition comparison per 100 g serving
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FENNEL SAUSAGE wins in 7 out of 10 nutrient categories
FENNEL SAUSAGE: 7
vs
GROUND PORK: 2
(1 ties)
Overview
| Nutrient | FENNEL SAUSAGE | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 10.0 g | 17.5 g | |
| Carbs | 28.3 g | 0 g | |
| Fat | 9.1 g | 19.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL SAUSAGE | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FENNEL SAUSAGE | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 623 MG | 289 MG |