FENNEL-ORANGE SLOW-ROASTED GRANOLA vs GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE GRANOLA wins in 5 out of 10 nutrient categories
FENNEL-ORANGE SLOW-ROASTED GRANOLA: 3
vs
GLUTEN FREE GRANOLA: 5
(2 ties)
Overview
| Nutrient | FENNEL-ORANGE SLOW-ROASTED GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 404 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 55.4 g | 71.9 g | |
| Fat | 23.2 g | 10.5 g | |
| Fiber | 7.1 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FENNEL-ORANGE SLOW-ROASTED GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FENNEL-ORANGE SLOW-ROASTED GRANOLA | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Sodium, Na | 107 MG | 88 MG |