FEISTY TRAIL MIX vs RAW FILBERTS
Nutrition comparison per 100 g serving
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FEISTY TRAIL MIX wins in 5 out of 10 nutrient categories
FEISTY TRAIL MIX: 5
vs
RAW FILBERTS: 2
(3 ties)
Overview
| Nutrient | FEISTY TRAIL MIX | RAW FILBERTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 625 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 36.7 g | 21.4 g | |
| Fat | 36.7 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEISTY TRAIL MIX | RAW FILBERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FEISTY TRAIL MIX | RAW FILBERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |