FEISTY GREEK YOGURT & FETA DIP vs 2013 SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FEISTY GREEK YOGURT & FETA DIP: 3
vs
2013 SALSA: 3
(4 ties)
Overview
| Nutrient | FEISTY GREEK YOGURT & FETA DIP | 2013 SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEISTY GREEK YOGURT & FETA DIP | 2013 SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FEISTY GREEK YOGURT & FETA DIP | 2013 SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 250 MG |