FEISTY FETA DIP vs B-L
Nutrition comparison per 100 g serving
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FEISTY FETA DIP wins in 6 out of 11 nutrient categories
FEISTY FETA DIP: 6
vs
B-L: 3
(2 ties)
Overview
| Nutrient | FEISTY FETA DIP | B-L | Winner |
|---|---|---|---|
| Calories | 250 cal | 97 cal | |
| Protein | 10.7 g | 8.1 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEISTY FETA DIP | B-L | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FEISTY FETA DIP | B-L | Winner |
|---|---|---|---|
| Calcium, Ca | 407 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 964 MG | 89 MG |