FEATHERLY FRIENDS GINGERBREAD KIT vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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FEATHERLY FRIENDS GINGERBREAD KIT wins in 5 out of 12 nutrient categories
FEATHERLY FRIENDS GINGERBREAD KIT: 5
vs
ICED OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | FEATHERLY FRIENDS GINGERBREAD KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 8.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FEATHERLY FRIENDS GINGERBREAD KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FEATHERLY FRIENDS GINGERBREAD KIT | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 133 MG | 89 MG | |
| Sodium, Na | 333 MG | 464 MG |