FD SHD TST GD TORTILLA CHIPS GUACAMOLE vs Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz wins in 9 out of 20 nutrient categories
FD SHD TST GD TORTILLA CHIPS GUACAMOLE: 6
vs
Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz: 9
(5 ties)
Overview
| Nutrient | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Calories | 464 cal | 432 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 64.3 g | 75.5 g | |
| Fat | 17.9 g | 11.2 g | |
| Fiber | 7.1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FD SHD TST GD TORTILLA CHIPS GUACAMOLE | Keebler Eagle Salty Snacks Crisps Sour Cream & Onion .78oz | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Phosphorus, P | 0 MG | 232 MG | |
| Potassium, K | 429 MG | 249 MG | |
| Sodium, Na | 750 MG | 709 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |