FC Southern Style Chicken Breast with Cheese vs ""BEEF
Nutrition comparison per 100 g serving
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FC Southern Style Chicken Breast with Cheese wins in 7 out of 12 nutrient categories
FC Southern Style Chicken Breast with Cheese: 7
vs
""BEEF: 2
(3 ties)
Overview
| Nutrient | FC Southern Style Chicken Breast with Cheese | ""BEEF | Winner |
|---|---|---|---|
| Calories | 275.7 cal | 300 cal | |
| Protein | 13.7 g | 17.1 g | |
| Carbs | 32.3 g | 0 g | |
| Fat | 10.2 g | 25.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FC Southern Style Chicken Breast with Cheese | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FC Southern Style Chicken Breast with Cheese | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 60.8 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 199.1 MG | 0 MG | |
| Sodium, Na | 606.5 MG | 53 MG |