FC MTLF with CDR CHSE Topped with KTCUP vs Sandwich
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FC MTLF with CDR CHSE Topped with KTCUP: 5
vs
Sandwich: 5
(1 ties)
Overview
| Nutrient | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Calories | 240.6 cal | 232 cal | |
| Protein | 11.7 g | 12.7 g | |
| Carbs | 30.1 g | 23.2 g | |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | FC MTLF with CDR CHSE Topped with KTCUP | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 68.8 MG | 146 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 242.7 MG | 143 MG | |
| Sodium, Na | 358.3 MG | 817 MG |