FAVORITES SPINACH ARTICHOKE LINGUINE vs TWICE BAKED POTATO
Nutrition comparison per 100 g serving
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TWICE BAKED POTATO wins in 6 out of 12 nutrient categories
FAVORITES SPINACH ARTICHOKE LINGUINE: 4
vs
TWICE BAKED POTATO: 6
(2 ties)
Overview
| Nutrient | FAVORITES SPINACH ARTICHOKE LINGUINE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 110 cal | 156 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 16.6 g | 19.4 g | |
| Fat | 2.8 g | 6.6 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVORITES SPINACH ARTICHOKE LINGUINE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAVORITES SPINACH ARTICHOKE LINGUINE | TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 99 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 223 MG | 357 MG |