FAVORITES EMERGENCY FOOD SUPPLY vs MAC & CHEESE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
FAVORITES EMERGENCY FOOD SUPPLY wins in 6 out of 11 nutrient categories
FAVORITES EMERGENCY FOOD SUPPLY: 6
vs
MAC & CHEESE CHEDDAR: 4
(1 ties)
Overview
| Nutrient | FAVORITES EMERGENCY FOOD SUPPLY | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 362 cal | 357 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 65.2 g | 68.6 g | |
| Fat | 5.8 g | 3.6 g | |
| Fiber | 5.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVORITES EMERGENCY FOOD SUPPLY | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | FAVORITES EMERGENCY FOOD SUPPLY | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 114 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 594 MG | 657 MG |