FAVORITE SANDWICH GLUTEN FREE PANTRY BREAD MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD CRUMBS wins in 8 out of 15 nutrient categories
FAVORITE SANDWICH GLUTEN FREE PANTRY BREAD MIX: 5
vs
PLAIN BREAD CRUMBS: 8
(2 ties)
Overview
| Nutrient | FAVORITE SANDWICH GLUTEN FREE PANTRY BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 387 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 78.6 g | 71.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVORITE SANDWICH GLUTEN FREE PANTRY BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAVORITE SANDWICH GLUTEN FREE PANTRY BREAD MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 129 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 536 MG | 806 MG |