FAVA BEANS vs PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
FAVA BEANS wins in 5 out of 10 nutrient categories
FAVA BEANS: 5
vs
PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY: 3
(2 ties)
Overview
| Nutrient | FAVA BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Calories | 115 cal | 78 cal | |
| Protein | 9.2 g | 4.7 g | |
| Carbs | 19.2 g | 14.7 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 8.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAVA BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | FAVA BEANS | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Sodium, Na | 8 MG | 341 MG |