FAT FREE YOGURT vs BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE YOGURT wins in 4 out of 10 nutrient categories
FAT FREE YOGURT: 4
vs
BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | FAT FREE YOGURT | BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 67 cal | 93 cal | |
| Protein | 7.3 g | 4 g | |
| Carbs | 8 g | 14 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE YOGURT | BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE YOGURT | BLACK CHERRY DAIRY-FREE YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 57 MG | 57 MG | Tie |