FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP vs MILD HEAT THAI NOODLES WITH SATAY SAUCE
Nutrition comparison per 100 g serving
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MILD HEAT THAI NOODLES WITH SATAY SAUCE wins in 5 out of 9 nutrient categories
FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP: 3
vs
MILD HEAT THAI NOODLES WITH SATAY SAUCE: 5
(1 ties)
Overview
| Nutrient | FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 158 cal | |
| Protein | 12.7 g | 5.2 g | |
| Carbs | 76.4 g | 20.9 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,136 MG | 400 MG |