FAT FREE TORTILLAS vs SEASONING MIX
Nutrition comparison per 100 g serving
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FAT FREE TORTILLAS wins in 5 out of 11 nutrient categories
FAT FREE TORTILLAS: 5
vs
SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | FAT FREE TORTILLAS | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 46 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE TORTILLAS | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FAT FREE TORTILLAS | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 233,333 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 640 MG | 7,333 MG |