FAT FREE SWISS STYLE TWAROG vs BABY SWISS SLICED CHEESE
Nutrition comparison per 100 g serving
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BABY SWISS SLICED CHEESE wins in 4 out of 10 nutrient categories
FAT FREE SWISS STYLE TWAROG: 2
vs
BABY SWISS SLICED CHEESE: 4
(4 ties)
Overview
| Nutrient | FAT FREE SWISS STYLE TWAROG | BABY SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 78 cal | 364 cal | |
| Protein | 15.6 g | 27.3 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 0 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SWISS STYLE TWAROG | BABY SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE SWISS STYLE TWAROG | BABY SWISS SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 909 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 364 MG |