FAT FREE SOUR CREAM vs CULTURED SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SOUR CREAM wins in 6 out of 11 nutrient categories
FAT FREE SOUR CREAM: 6
vs
CULTURED SOUR CREAM: 1
(4 ties)
Overview
| Nutrient | FAT FREE SOUR CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SOUR CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE SOUR CREAM | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 167 MG | |
| Sodium, Na | 117 MG | 33 MG |