FAT FREE SKIM MILK vs GLUCOSE POWDER PACKETS
Nutrition comparison per 100 g serving
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FAT FREE SKIM MILK wins in 5 out of 10 nutrient categories
FAT FREE SKIM MILK: 5
vs
GLUCOSE POWDER PACKETS: 1
(4 ties)
Overview
| Nutrient | FAT FREE SKIM MILK | GLUCOSE POWDER PACKETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 348 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 4.6 g | 87.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SKIM MILK | GLUCOSE POWDER PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1,147.8 MG |
Minerals
| Mineral | FAT FREE SKIM MILK | GLUCOSE POWDER PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |