FAT FREE REFRIED PINTO BEANS vs SHOPRITE
Nutrition comparison per 100 g serving
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FAT FREE REFRIED PINTO BEANS wins in 5 out of 10 nutrient categories
FAT FREE REFRIED PINTO BEANS: 5
vs
SHOPRITE: 2
(3 ties)
Overview
| Nutrient | FAT FREE REFRIED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 62 cal | 85 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 12.3 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE REFRIED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 0 MG |
Minerals
| Mineral | FAT FREE REFRIED PINTO BEANS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 446 MG | 100 MG |