FAT FREE PRETZELS vs NACHO CHEESE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 6 out of 12 nutrient categories
FAT FREE PRETZELS: 6
vs
NACHO CHEESE TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | FAT FREE PRETZELS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE PRETZELS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE PRETZELS | NACHO CHEESE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 750 MG |