FAT FREE PRETZEL STICKS vs PEANUT BUTTER FILLED PRETZEL BITES
Nutrition comparison per 100 g serving
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PEANUT BUTTER FILLED PRETZEL BITES wins in 5 out of 11 nutrient categories
FAT FREE PRETZEL STICKS: 3
vs
PEANUT BUTTER FILLED PRETZEL BITES: 5
(3 ties)
Overview
| Nutrient | FAT FREE PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 117 MG | 367 MG | |
| Sodium, Na | 1,067 MG | 1,100 MG |