FAT FREE LIGHT YOGURT vs STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE LIGHT YOGURT wins in 6 out of 15 nutrient categories
FAT FREE LIGHT YOGURT: 6
vs
STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
(4 ties)
Overview
| Nutrient | FAT FREE LIGHT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 62 cal | 1,750 cal | |
| Protein | 3.5 g | 100 g | |
| Carbs | 11.0 g | 325 g | |
| Fat | 0 g | 75 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE LIGHT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 3,000 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE LIGHT YOGURT | STRAWBERRY BANANA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 185 MG | 2,625 MG | |
| Sodium, Na | 59 MG | 875 MG |