FAT FREE ICE CREAM vs CHOCOLATE FUDGE BROWNIE CHOCOLATE ICE CREAM WITH FUDGE RIBBON & BROWNIE PIECES
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
FAT FREE ICE CREAM: 8
vs
CHOCOLATE FUDGE BROWNIE CHOCOLATE ICE CREAM WITH FUDGE RIBBON & BROWNIE PIECES: 1
(2 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | CHOCOLATE FUDGE BROWNIE CHOCOLATE ICE CREAM WITH FUDGE RIBBON & BROWNIE PIECES | Winner |
|---|---|---|---|
| Calories | 111 cal | 212 cal | |
| Protein | 5.6 g | 3.0 g | |
| Carbs | 31.9 g | 28.8 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 6.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | CHOCOLATE FUDGE BROWNIE CHOCOLATE ICE CREAM WITH FUDGE RIBBON & BROWNIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE ICE CREAM | CHOCOLATE FUDGE BROWNIE CHOCOLATE ICE CREAM WITH FUDGE RIBBON & BROWNIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 121 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 97 MG | 53 MG |