FAT FREE HALF & HALF vs MEXICAN CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN CREAM wins in 4 out of 11 nutrient categories
FAT FREE HALF & HALF: 3
vs
MEXICAN CREAM: 4
(4 ties)
Overview
| Nutrient | FAT FREE HALF & HALF | MEXICAN CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE HALF & HALF | MEXICAN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE HALF & HALF | MEXICAN CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 67 MG | 536 MG |