FAT FREE GREEK YOGURT WHIPS MOUSSE vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

FAT FREE GREEK YOGURT WHIPS MOUSSE: 2 vs MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	FAT FREE GREEK YOGURT WHIPS MOUSSE	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	88 cal	88 cal	Tie
Protein	8.0 g	8.2 g
Carbs	13.3 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE GREEK YOGURT WHIPS MOUSSE	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FAT FREE GREEK YOGURT WHIPS MOUSSE	MANGO FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	71 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	153 MG
Sodium, Na	44 MG	32 MG

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