FAT FREE GREEK YOGURT MOUSSE vs VANILLA YOGURT WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH BLUEBERRIES wins in 5 out of 10 nutrient categories
FAT FREE GREEK YOGURT MOUSSE: 4
vs
VANILLA YOGURT WITH BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT MOUSSE | VANILLA YOGURT WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 8.0 g | 2.8 g | |
| Carbs | 13.3 g | 23.0 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE GREEK YOGURT MOUSSE | VANILLA YOGURT WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FAT FREE GREEK YOGURT MOUSSE | VANILLA YOGURT WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 44 MG | 78 MG |