FAT FREE GREEK YOGURT MOUSSE vs PLAIN SWEETENED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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FAT FREE GREEK YOGURT MOUSSE wins in 3 out of 9 nutrient categories
FAT FREE GREEK YOGURT MOUSSE: 3
vs
PLAIN SWEETENED LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT MOUSSE | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 13.3 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE GREEK YOGURT MOUSSE | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 159 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 65 MG |