FAT FREE GREEK YOGURT MOUSSE vs BLACK CHERRY PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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BLACK CHERRY PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
FAT FREE GREEK YOGURT MOUSSE: 2
vs
BLACK CHERRY PROTEIN SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT MOUSSE | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 34 cal | |
| Protein | 8.0 g | 4.1 g | |
| Carbs | 13.3 g | 2.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE GREEK YOGURT MOUSSE | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | FAT FREE GREEK YOGURT MOUSSE | BLACK CHERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 44 MG | 51 MG |