FAT-FREE GREEK YOGURT vs STRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK
Nutrition comparison per 100 g serving
Ad 468x60
FAT-FREE GREEK YOGURT wins in 6 out of 12 nutrient categories
FAT-FREE GREEK YOGURT: 6
vs
STRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
(1 ties)
Overview
| Nutrient | FAT-FREE GREEK YOGURT | STRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 93 cal | 1,750 cal | |
| Protein | 7.3 g | 100 g | |
| Carbs | 12.7 g | 325 g | |
| Fat | 1.3 g | 75 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT-FREE GREEK YOGURT | STRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 3,000 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FAT-FREE GREEK YOGURT | STRAWBERRY WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 3,000 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 133 MG | 2,625 MG | |
| Sodium, Na | 33 MG | 875 MG |