FAT FREE DRIED BLUEBERRIES vs SALTED CARAMEL SNAKAROONS
Nutrition comparison per 100 g serving
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SALTED CARAMEL SNAKAROONS wins in 6 out of 10 nutrient categories
FAT FREE DRIED BLUEBERRIES: 3
vs
SALTED CARAMEL SNAKAROONS: 6
(1 ties)
Overview
| Nutrient | FAT FREE DRIED BLUEBERRIES | SALTED CARAMEL SNAKAROONS | Winner |
|---|---|---|---|
| Calories | 325 cal | 538 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 85 g | 42.3 g | |
| Fat | 0 g | 42.3 g | |
| Fiber | 2.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE DRIED BLUEBERRIES | SALTED CARAMEL SNAKAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | FAT FREE DRIED BLUEBERRIES | SALTED CARAMEL SNAKAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 135 MG |