FAT FREE CREAM CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
FAT FREE CREAM CHEESE: 3
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
(2 ties)
Overview
| Nutrient | FAT FREE CREAM CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 107 cal | 316 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 14.3 g | 10.5 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE CREAM CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 1,521 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 343 MG | 184 MG | |
| Sodium, Na | 679 MG | 1,316 MG |