FAT FREE CHOCOLATE PUDDING WITH CALCIUM vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE CHOCOLATE PUDDING WITH CALCIUM wins in 7 out of 11 nutrient categories
FAT FREE CHOCOLATE PUDDING WITH CALCIUM: 7
vs
TAPIOCA PUDDING: 2
(2 ties)
Overview
| Nutrient | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 73 cal | 109 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 19.1 g | 18.0 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE CHOCOLATE PUDDING WITH CALCIUM | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 118 MG | 141 MG |