Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TAPIOCA PUDDING

Puddings & Custards US Foods, Inc. Branded
109 Calories
1.6g Protein
18.0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.8g 4%
Trans Fat 1.2g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 12.5g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 7%
Carbs 18.0g 78%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About TAPIOCA PUDDING

Monarch Tapioca Pudding by US Foods is a classic creamy pudding made with skim milk, sugar, modified corn starch, and tapioca. Each 128g serving delivers 109 calories, 1.56g protein, 17.97g carbs, and 3.52g fat, a light, smooth dessert pudding with a traditional mild vanilla flavor and classic tapioca pearls.

Ingredients

SKIM MILK, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, TAPIOCA, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, COLOR ADDED (INCLUDING YELLOW 5).

Calorie Breakdown

At 109 calories per 100 grams, TAPIOCA PUDDING gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TAPIOCA PUDDING

See how TAPIOCA PUDDING compares to other foods in terms of nutrition:

More in Puddings & Custards

Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.

Ask AI about TAPIOCA PUDDING
Hi! Ask me anything about TAPIOCA PUDDING, nutrition, recipes, health benefits, or meal ideas.