FAT-FREE CARAMEL DIP vs ROASTED PEPPER DIP MIX
Nutrition comparison per 100 g serving
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FAT-FREE CARAMEL DIP wins in 6 out of 10 nutrient categories
FAT-FREE CARAMEL DIP: 6
vs
ROASTED PEPPER DIP MIX: 3
(1 ties)
Overview
| Nutrient | FAT-FREE CARAMEL DIP | ROASTED PEPPER DIP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT-FREE CARAMEL DIP | ROASTED PEPPER DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 750 MG |
Minerals
| Mineral | FAT-FREE CARAMEL DIP | ROASTED PEPPER DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 30 MG | |
| Sodium, Na | 350 MG | 417 MG |