FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE vs PIZZA MIX
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA MIX wins in 6 out of 10 nutrient categories
FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE: 3
vs
PIZZA MIX: 6
(1 ties)
Overview
| Nutrient | FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE | PIZZA MIX | Winner |
|---|---|---|---|
| Calories | 147 cal | 387 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 21.3 g | 74.2 g | |
| Fat | 4.9 g | 4.8 g | |
| Fiber | 3.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FARRO WITH QUINOA QUICK CUP WITH ROASTED PEPPER & ARTICHOKE | PIZZA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 161 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 240 MG | 419 MG |